Saturday and Sunday, I wasn’t able to get out to the gym and I wasn’t feeling up to something intense.
PLEASE NOTE: I did not use that as an excuse to skip my workout entirely and crash on the couch. (I know some of you do that! No excuses!) …
Instead I went out for what I am calling a ‘joy jog’ through my neighborhood on Saturday and Sunday. A run for fun….well, almost fun. (wink!) No clock, no pedometer, just me and the open air of Costa Rica. (sigh!)
Love those mountains!
Shauna Kathleen 