It’s May and thank goodness that rotten month of April is over! (wink!) I took the month of April to mope and eat ice cream. Yes, even fitness fanatics fall off the bandwagon on occasion. Please know, I had good reasons (yes, plural ranging from divorce to financial concerns to some health issues that had my hormones in a wild tizzy). Sometimes moping is a necessary evil just to get it all out of your system. That said, I’m ready to get ‘back’ to it.
Hence, there’s no better month to have a back focused goal, right?
More specifically testing our strength with PULL-UPS!
Don’t be scared, I can’t do a single one yet either. No worries.
The overall goal is always about improvement so we only have gains to make, right? 😉
Good Goal – 2 Pull-ups
Great Goal – 5 Pull-ups
Awesome Goal – 10 Pull-ups
Just a little something to note: Today, my kids were on vacation from school. It’s Costa Rica’s Labor Day holiday so I did not make it to the gym to test my beginning level. These are blind goals and may have to be adjusted tomorrow.
Shauna Kathleen 